2024 New Year’s resolutions: How to make and keep them
The new year is a time to reflect on the past and look forward to the future. Many...
Dealing with Family Conflict During the Holidays
The holiday season is supposed to be a time of joy, celebration, and connection with our loved ones....
Mental Health is not Mental Illness
Hello, wonderful minds! It’s Dr. Tenn here and we are about to embark on a journey into the...
The Effects of Mkpuru Mmiri (Crystal Meth) on Our Youth: Unveiling The Devastation
Crystal Meth, or Mkpuru Mmiri as it is known in our local language is quickly but silently ravaging...
Mkpuru Mmiri (Crystal Meth) Addiction: Unveiling the Crystal Serpent in our Midst
Hey there, dear readers! Dr. Tenn here, and today, we’re diving into the shadows to explore a very...
Cigarette Addiction: How Smoking Chains People
Today, let’s delve into a topic that touches many lives – cigarette addiction and how smoking as a...
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